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Yoga Nidra+MEDITATION (6 classes)

$299

Yoga Nidra–Yoga Nidra is a powerful technique in which you learn to relax. With TRATAKA (Candle meditation) / NADANUSANDHANA (Sound Meditation) MEDITATION

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Yoga Nidra–Yoga Nidra is a powerful technique in which you learn to relax consciously and a systematic method of inducing complete physical, mental and emotional relaxation.

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