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Shivananda Yoga+Meditation (6 classes)

$299

Shivananda Yoga-   This class is designed for intermediate practitioners. TRATAKA (Candle meditation) / NADANUSANDHANA (Sound Meditation) MEDITATION

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Shivananda Yoga-   This class is designed for intermediate practitioners. Sivananda Yoga is a form of Hatha Yoga, based on the wisdom of Swami Sivananda who said that when improving your flexibility and strength. By naturally developing your body, therefore this yoga focuses on your health and well-being in a way that fits into your lifestyle.

Time

Morning, Afternoon, Evening

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