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Hatha Sattva+MEDITATION (6 classes)

$299

Hatha Sattva-Sattva means lightness and purity. This is an ideal class for beginners.

TRATAKA (Candle meditation) / NADANUSANDHANA (Sound Meditation) MEDITATION

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Hatha Sattva-Sattva means lightness and purity. This is an ideal class for beginners which comprises of stretching and endurance. It contains basic engineer posture with a combination of dynamic moves.

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